Power Training In The Zone CD By Kelly Howell
* Burn more calories and fat * Increase energy and vitality * Enjoy workouts and push your limits
You know cardio is good for your heart and your waistline, but its so tedious. Not anymore. Youll be amazed at how much youll enjoy cardio with this workout music. It can be used for walking, jogging, weight training, rollerblading, dancing, or whatever cardio exercise you choose. It also doesnt matter what fitness level youre at right now, because you go at your own pace.
Gamma waves are harmonically fused with world beat rhythms that gradually accelerate your pace. Before you know it, beta-endorphin levels are increased and youre in the zone.
The brain wave frequencies balance both hemispheres of your brain, and you move into higher states of athletic ecstasy. Experience profound well-being marked by moments of freedom, euphoria, and power as you enter the magical world of The Zone.
Power Training in the Zone: Vol. II – Harmonically Layered Frequencies on this program: