Frequently Asked Questions of Seeds of Enlightenment

What is this course about?

You will learn how to achieve and maintain continuous conscious awareness. Jeddah Mali helps you understand the natural laws that govern your existence. You will discover that enlightenment is a state of being. Not only that but it is the state of being that you have been all along. This discovery allows you to live in harmony with the universal laws that govern existence, leading to greater inner peace, joy, and love in each moment.

This is not one of those esoteric courses that leave you feeling you need to move into a cave in the Himalayas to implement! Jeddah shares insights that have great practical value. You learn to tune in to what is going on in your everyday life in a way that allows you to determine appropriate course corrections and then implement them as you go about your daily schedule. The more aware you are of whether you are in an expanded or contracted state, the more facility you develop in recognizing and changing your paradigm, right here and right now.

What does the course include?

  • 6 CDs with 8 meditations
  • 47-page manual
  • Energy Bodies diagram

How long will it take to complete the course?

Jeddah recommends you do the course over an eight-week period. Listen to the introductory audio session to understand what to expect. Then listen to the meditations in sequence.

There are a total of eight meditations that vary from 24 to 46 minutes in length. Listen to each meditation at least three times in one week before moving on to the next the following week. You will dramatically deepen your experience of this work by integrating each step fully before moving on to the next.

The meditations are titled:

  • Conscious Awareness in the Present Moment
  • Intention and Feedback
  • Overcoming Limitation
  • Energy Centers
  • Energy Bodies
  • Trust and Surrender
  • Changing the Paradigm
  • Benevolent Intelligence

There are no complex exercises or mental processes. This is an exploration of your existence. Just relax, close your eyes, and be guided by Jeddah’s beautiful words and music.
When can I expect results?

This practice will give you results, if that is what you are looking for. But try to refrain from needing a time frame. As Jeddah explains, when you allow the many wonders of life to unfold without the requirement of sticking to a schedule, you are freed up to appreciate the beauty in every single facet instead of watching the clock.
Must I be experienced in meditation to benefit from this course?

No. Jeddah encourages you to be in a relaxed state during which she will lead you in a series of explorations through your internal being as if guided through an art gallery.

Is the course good for children? Is there a minimum age?

Participants should be at least 15 yrs old. This course can lay the groundwork for a life of balance, harmony, and joy

Who created the music for the course?

The beautiful music was composed by Phil Stokes at Aaron/Stokes Music.

How do I find prices and order?

Follow the ‘click here to order link’ it will take you to our shop and you can look at the prices and you can then proceed with your order if you are ready to purchase.

Go to Seeds of Enlightenment Main Page

Click here to order.